Cerrone workout - Donald Cerrone - Sherdog


The line tracks which fighter has more control. Center is neutral. At right are the positions from neutral to the greatest control.

By: Jordan Breen
The Jordan Breen Show is back again on the Sherdog Radio Network. This week Breen and Anthony Walker talk about the fallout of UFC card in...

By: Staff
Any MMA fan could have told you there was a vast difference in quality and top-10 relevance between the Ultimate Fighting Championship ’s UFC Fight Night 102 card on Dec. 9 in Albany, New York, and the promotion’s...

Cerrone continued using pieces of photographic and audio erotica when he released his second album, Cerrone's Paradise . It was recorded with Alain Wisniak co writing and arranged by Raymond Donnez , also known as "Don Ray", as part of his arrangement entourage after parting company with Costandinos. The original French album cover featured a naked model draped over the top of a fridge with a jar of white powder spilled in front of it. The . release featured a photo of Cerrone wearing a Hawaiian shirt.

 · Mets closer Jeurys Familia pitched a perfect inning Saturday against the Reds, but Sunday allowed two runs, two hits and three walks in two-thirds of an ...

Bantamweight Michael McDonald underwent successful hand surgery this week following a win in his Bellator debut earlier this month.

Matthew Cerrone ( Facebook | Twitter | Instagram | Contact ) is lead writer of , which he created in 2003. He also hosts the MetsBlog Podcast, which you can subscribe to here . He recently left his position as Executive Editor and Dir. of Digital Content for to help sports brands build their own digital content businesses...

On SWAY 29, there is a song called “Look What I Did 1985”, and it’s exactly what it is. I’ve created electronic music since 1984 when I was 11-12 years old.
When I went thru my library, I found some bits and pieces and I thought it could be fun to share them for the first time. This was created with a Roland TR-606 and recorded on to a cassette-recorder. This story will continue…

I am thrilled to announce that I am going to be working with the Melbourne Racing Club again this year as their  2017 BMW Caulfield Cup  Style Ambassador, this is my second year in the role, which is so exciting!
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